Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
'Mind' not only understands all the mysteries of existence but can also reveal
their influence, in the life of any individual of this world with the precision of a
clock... But then it is difficult to understand that instead of delving into our mind,
what sort of trivial tasks have we entangled ourselves in?
-Deep Trivedi
Your living is determined not so much by what life brings to you as by the attitude you bring to life; not so much by what happens to you as by the way your mind looks at what happens.
The depths of our mind has an "auto tuning" with nature. Once a person has
started living from these depths...no harm can ever be caused to him.
-Deep Trivedi
The entire human life is driven by mind, and mind functions according to its
laws... In that case, what can be more important in human life than knowing and
understanding these laws of mind?
-Deep Trivedi
A man, who realises the potential of his mind by means of introspection and contemplation, does not lack self-confidence. He has control over his mind and he is able to realise its full potential.
Regulate your breathing, and thereby control the mind.
Delusion is a sort of demonic force. People’s original mind is pure but it becomes perverted due to delusion and other karmas.
At the level of mind, self-confidence and capability are two sides of the same coin.
If you have confidence in your mind, the capability is bound to reflect evidently.
-Deep Trivedi
Slowly and steadily cleanse the mind; sharpen the intellect, purify the senses, and win grace.
