Don’t let your mind bully your body into believing it must carry the burden of its worries.
-Scriptures "Astrid Alauda"
Don’t let your mind bully your body into believing it must carry the burden of its worries.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
The day you will be able to take your body where your "mind" is, I promise, all
your miseries will disappear at that very moment.
-Deep Trivedi
In the sky, there is no distinction of east and west; people create distinctions out of their own minds and then believe them to be true.
Develop a mind of equilibrium. You will always be getting praise and blame, but do not let either affect poise of mind: follow calmness, the absence of pride.
Good is that which elevates the mind and evil is that which degrades the mind. Social virtue and vice are temporal entities; they have nothing to do with your relationship with the Supreme.
If you wish to understand mind and life, then religion or institutes will not be
able to teach you. For that, you will have to carefully observe all the natural
phenomena and events unfolding around you.
-Deep Trivedi
No vibration emanating from our "mind" can ever be suppressed nor can any
vibration be created in mind... they can only be transformed.
-Deep Trivedi
Breathing in, I calm body and mind. Breathing out, I smile, dwelling in the present moment, I know this is the only moment.
The despair, anger, worries, frustration, etc. hidden in your mind can only be
eliminated by understanding the "science of mind".
-Deep Trivedi