Let food be thy medicine and medicine be thy food.
-Hippocrates
Let food be thy medicine and medicine be thy food.
-Hippocrates
There is no exercise better for the heart than reaching down and lifting people up.
-John Andrew Holmes
If you wish to lead a healthy life, then till the age of forty, eat to your heart's
content and do lots of exercise. This is what our father and forefathers did. It is
we, who have recognized the fatty food and acidic food separately and as a result,
today’s youth has started eating each morsel with apprehension. Consequently,
nowadays it is the parents and elders who have to look after their children.
-Deep Trivedi
Be careful about reading health books. You may die of a misprint.
-Mark Twain
By eating meat we share the responsibility of climate change, destruction of forests, and the poisoning of air and water. The simple act of becoming a vegetarian will make a difference to the health of our planet.
Some remedies are worse than the disease.
-Publilius Syrus
The answer to anxiety must come in two parts: dealing with anxiety when it suddenly rears its head in panic attacks and also healing its underlying causes.
As a rule, those who think least of their bodies enjoy the best health.
-Ralph W. Trine
Proper food and regular exercise is the most essential need of the human body.
Only he, who can strike a balance between the two, can enjoy life. Dieting, only
exercise or 'no exercise', either of these is like playing with your body.
-Deep Trivedi
Be careful about reading health books. You may die of a misprint.
-Mark Twain