The answer to anxiety must come in two parts: dealing with anxiety when it suddenly rears its head in panic attacks and also healing its underlying causes.
-Deepak Chopra "Deepak Chopra"
The answer to anxiety must come in two parts: dealing with anxiety when it suddenly rears its head in panic attacks and also healing its underlying causes.
Proper food and regular exercise is the most essential need of the human body.
Only he, who can strike a balance between the two, can enjoy life. Dieting, only
exercise or 'no exercise', either of these is like playing with your body.
-Deep Trivedi
When the entire world is running the race of wealth, how could doctors protecting
the human body lag behind? All the parameters of our blood tests have been
devised in such a manner that some or the other irregularity would surely appear
in the report, so that their medicines continue to sell.
-Deep Trivedi
To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind he can find the way to enlightenment, and all wisdom and virtue will naturally come to him.
If brain is the centre of thoughts, liver is the centre of body. As brain becomes
inactive when not used, liver gets weak by long term dieting and eating simple
food.
-Deep Trivedi
Let food be thy medicine and medicine be thy food.
-Hippocrates
A fit, healthy body—that is the best fashion statement.
-Jess C. Scott
There is no exercise better for the heart than reaching down and lifting people up.
-John Andrew Holmes
Prescription: A physician's guess at what will best prolong the situation with least harm to the patient.
-Ambrose Bierce
Stress is nothing more than a socially acceptable form of mental illness.
-Richard Carlson