Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
Good is that which elevates the mind and evil is that which degrades the mind. Social virtue and vice are temporal entities; they have nothing to do with your relationship with the Supreme.
The magic of the depths of the inner mind is such that illiterate Kabir and Kalidas
turn out to be "eternally great poets"... And uneducated Edison emerges as a
scientist with the highest number of inventions to his credit. Still do you think you
will be able to achieve success without understanding the science of the depths
of mind?
-Deep Trivedi
The despair, anger, worries, frustration, etc. hidden in your mind can only be
eliminated by understanding the "science of mind".
-Deep Trivedi
