Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
No matter how much ever your brain understands, ultimately it is the "mind"
that needs to be transformed. Because of wrong decisions being taken in an
enraged state of mind, the brain may decide n-number of times not to get angry
again, yet, as soon as there is an inkling of anger in the mind, you will invariably
end up being angry.
-Deep Trivedi
The secret to take life forward is only known to your 'mind', and mind and brain
have no communication. Hence, the matters which your brain thinks will make
you grow, know for sure that they will push you back in life and the ones that you
feel will push you back in life, understand that these are the matters which will
help you sail the summit of success.
-Deep Trivedi
The more you co-operate with mind, the more it will co-operate with you. You
cannot push your mind against its will. It is only due to the teachings of compelling
the mind to function in a certain manner that human being has become so pervert.
The one who co-operates with his mind, always attains huge success in life.
-Deep Trivedi
