Regulate your breathing, and thereby control the mind.
-A Spiritual Leader "B. K. S Iyengar"
Regulate your breathing, and thereby control the mind.
No matter how much ever your brain understands, ultimately it is the "mind"
that needs to be transformed. Because of wrong decisions being taken in an
enraged state of mind, the brain may decide n-number of times not to get angry
again, yet, as soon as there is an inkling of anger in the mind, you will invariably
end up being angry.
-Deep Trivedi
Our 'mind' is as old as the existence; whereas our brain is of this birth. Hence, the thinking of mind is boundless whereas in the case of brain, it is limited. Since there is no possibility of unanimity of action between the two, we end up living in confusion.
-Deep Trivedi
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A man, who realises the potential of his mind by means of introspection and contemplation, he does not lack self-confidence. He has control over his mind and he is able to realise its full potential