Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
The human mind and body share a deep bond, a bond so deep that majority
of our illnesses are psychological. I would even say, weakening of the mind
initiates the process that leads to death.
-Deep Trivedi
All that your mind absorbs from the external world will prove to be a deterrent,
meaning it will push you back in life. Whatever your mind brings forth from within,
will only make you grow in life.
-Deep Trivedi
The entire human life is driven by mind, and mind functions according to its
laws... In that case, what can be more important in human life than knowing and
understanding these laws of mind?
-Deep Trivedi
