“Make your offering,” said the Master. “As you make it be pleased in mind. Make your mind completely calm and contented. Focus and fill the offering-mind with the giving. From this secure position you can be free from ill will.”
Undisturbed calmness of mind is attained by cultivating friendliness towards the happy, compassion for the unhappy, delight in the virtuous and indifference towards the wicked.
Regulate your breathing, and thereby control the mind.
Just as extra energy is required to push the space shuttle out of earth's gravitation,
likewise, we also need energy above a certain limit to free the mind from the
influence of brain.
-Deep Trivedi
