DNA and Genes influence your body, not your mind.
-Deep Trivedi
DNA and Genes influence your body, not your mind.
-Deep Trivedi
Mind is like an ocean - stormy at the surface, calmest in the depths.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
Now you worship His Form, you repeat His name; ignoring His orders. Without practicing the discipline laid down by Rama to purify the mind, all else is mere show, empty rituals.