If the mind becomes balanced and detached, and comes to dwell in its own true home, imbued with the love of God, then it enjoys the essence of supreme spiritual wisdom; it shall never feel hunger again.
-Sri Guru Granth Sahib "Sri Guru Granth Sahib"
If the mind becomes balanced and detached, and comes to dwell in its own true home, imbued with the love of God, then it enjoys the essence of supreme spiritual wisdom; it shall never feel hunger again.
Mind is consciousness, which has limitations. We are originally unlimited and perfect. Later on we take on limitations and become the mind…There is no mind to control if you realise the self. The mind having vanished, the self shines forth.
The best state of mind is balanced by two extremes. But we, driven by brain, try
to embrace one and discard the other. It is this discrimanatory practice that has
brought all our good - bad, sin - virtue into existence.
-Deep Trivedi
Regulate your breathing, and thereby control the mind.