Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
Delusion is a sort of demonic force. People’s original mind is pure but it becomes perverted due to delusion and other karmas.
It is a man’s own mind, not his enemy or foe that lures him to evil ways.
Other than our 'mind', what is it that we have, which we can call our own?
Everything else is gifted by nature and made usable by science. At the same
time, if you talk of joy of mind, it lies in "art". But then it is difficult to understand
that in this process, where do we feel the need for these 'so-called religions'?
-Deep Trivedi
