Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
Our biggest problem is the complete contrast in the nature of brain and mind.
Majority of the people do not even realize the separate existence of the two.
As a result, their entire life gets crumbled and destroyed in the constant friction
between their brain and mind.
-Deep Trivedi
Only the person who knows how to strike a balance of mind can be happy and
successful in life. Sin - virtue, good - bad are the teachings which disturb the
equilibrium of our mind and unfortunately, these are the teachings which our
religious gurus and scriptures are giving us in abundance. As a result, only one
among millions is able to be happy and successful and that too, he who escapes
their clutches.
-Deep Trivedi
Your 'mind' is actually the sum-total of vibrations. So, it will always be beyond
the reach of science. And since you experience all your pains and pleasures
also on the screen of mind, science can never reveal the amount of pains and
miseries hidden in you or where does it come from. Neither will it ever succeed
in surgically removing those miseries from your body.
-Deep Trivedi
Brain understands the things by dissecting them because all it knows is the
tangible objects. But mind does not recognize the tangible objects differently; it
only understands the vibrations and their intensities and depths. It is only due
to our inability to establish a mutual communication between the two, that we all
are total failures.
-Deep Trivedi
Can't you keep the soil of your mind firm? Yes you can, if you shift your focus
from the pains and pleasures of life to your "being" and keep it steadfast there.
-Deep Trivedi
The principles of our mind and life are far more profound than the principles of
science. In fact, all the discoveries or inventions of science are also attributed to
the principles of mind and life.
-Deep Trivedi
Every portion of body, mind, and spirit yearns for integration of yin and yang… Where ordinary intercourse unites sex organs with sex organs, angelic cultivation unites spirit with spirit, mind with mind, and every cell of one body with every cell of the other body.
The person who knows the functioning of 'his' own mind, can easily understand
everyone else's as well, which is why he is able to reign over them. All our life,
we unnecessarily engage ourselves in understanding others' minds instead of
our own.
-Deep Trivedi
A person whose mind is unattached to sensual pleasures, who discovers the joy of the Self, and whose mind is in union with Brahmn through meditation, enjoys eternal bliss.
