Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
If one speaks or acts with pure mind, because of that happiness follows one, even as one’s shadow that never leaves.
If you wish to understand mind and life, then religion or institutes will not be
able to teach you. For that, you will have to carefully observe all the natural
phenomena and events unfolding around you.
-Deep Trivedi
The secret to take life forward is only known to your 'mind', and mind and brain
have no communication. Hence, the matters which your brain thinks will make
you grow, know for sure that they will push you back in life and the ones that you
feel will push you back in life, understand that these are the matters which will
help you sail the summit of success.
-Deep Trivedi
Don’t let your mind bully your body into believing it must carry the burden of its worries.
DNA and Genes influence your body, not your mind.
-Deep Trivedi
Your living is determined not so much by what life brings to you as by the attitude you bring to life; not so much by what happens to you as by the way your mind looks at what happens.
A person whose mind is unattached to sensual pleasures, who discovers the joy of the Self, and whose mind is in union with Brahmn through meditation, enjoys eternal bliss.
Brain understands the things by dissecting them because all it knows is the
tangible objects. But mind does not recognize the tangible objects differently; it
only understands the vibrations and their intensities and depths. It is only due
to our inability to establish a mutual communication between the two, that we all
are total failures.
-Deep Trivedi
Please do not fall in the trap of old and faulty teachings. Clearly understand that
suppressing any feeling at the level of mind yields only disastrous results.
-Deep Trivedi
