Develop a mind of equilibrium. You will always be getting praise and blame, but do not let either affect poise of mind: follow calmness, the absence of pride.
-Gautama Buddha "Gautama Buddha"
Develop a mind of equilibrium. You will always be getting praise and blame, but do not let either affect poise of mind: follow calmness, the absence of pride.
Have you ever noticed that our maximum loss of energy occurs when we try to
restrain the flow of whatever that is coming from within?
-Deep Trivedi
Regulate your breathing, and thereby control the mind.
A man, who realises the potential of his mind by means of introspection and contemplation, he does not lack self-confidence. He has control over his mind and he is able to realise its full potential
When you are inspired by some great purpose, all your thoughts break their bonds: Your mind transcends limitations, your consciousness expands in every direction and you find yourself in a new, great and wonderful world.
No mind, no form, I only exist; Now ceased all will and thought. The final end of the Nature’s dance; I am it whom I have sought. A realm of bliss bare, ultimate, beyond both knower and known. A rest immense I enjoy at last; I face the one alone. I have crossed the secret ways of life; I have become the Goal. The Truth immutable is revealed; I am the way, the God-Soul. My spirit aware of all the heights, I am mute in the core of the Sun. I barter nothing with time and deeds; my cosmic play is done.
Our biggest problem is the complete contrast in the nature of brain and mind.
Majority of the people do not even realize the separate existence of the two.
As a result, their entire life gets crumbled and destroyed in the constant friction
between their brain and mind.
-Deep Trivedi
The worthy person is grateful and mindful of benefits done to him. This gratitude, this mindfulness, is congenial to the best people.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
Let your aims be common, and your hearts of one accord, and all of you be of one mind, so you may live well together.