Breathing in, I calm body and mind. Breathing out, I smile, dwelling in the present moment, I know this is the only moment.
-Thich Nhat Hanh "Thich Nhat Hanh"
Breathing in, I calm body and mind. Breathing out, I smile, dwelling in the present moment, I know this is the only moment.
At the level of mind, self-confidence and capability are two sides of the same coin.
If you have confidence in your mind, the capability is bound to reflect evidently.
-Deep Trivedi
Just as extra energy is required to push the space shuttle out of earth's gravitation,
likewise, we also need energy above a certain limit to free the mind from the
influence of brain.
-Deep Trivedi
With all fears dissolved in the peace of the Self and all desire dedicated to Brahmn, controlling the mind and fixing it on Me (God), sit in meditation with Me as your only goal.
Now you worship His Form, you repeat His name; ignoring His orders. Without practicing the discipline laid down by Rama to purify the mind, all else is mere show, empty rituals.
Our biggest problem is the complete contrast in the nature of brain and mind.
Majority of the people do not even realize the separate existence of the two.
As a result, their entire life gets crumbled and destroyed in the constant friction
between their brain and mind.
-Deep Trivedi
Regulate your breathing, and thereby control the mind.
Always safeguard yourself from rules and resolves. Machines can be switched
on and off at a fixed time regularly, whereas for mind, the dawn is when you
wake up. Understand this difference between man and machine and save your
life from becoming mechanical.
-Deep Trivedi
A family is a place where minds come in contact with one another. If these minds love one another the home will be as beautiful as a flower garden. But if these minds get out of harmony with one another it is like a storm that plays havoc with the garden.
Undisturbed calmness of mind is attained by cultivating friendliness towards the happy, compassion for the unhappy, delight in the virtuous and indifference towards the wicked.