A man, who realises the potential of his mind by means of introspection and contemplation, does not lack self-confidence. He has control over his mind and he is able to realise its full potential.
-Vedas "Sama Veda"
A man, who realises the potential of his mind by means of introspection and contemplation, does not lack self-confidence. He has control over his mind and he is able to realise its full potential.
Regulate your breathing, and thereby control the mind.
If you wish to understand mind and life, then religion or institutes will not be
able to teach you. For that, you will have to carefully observe all the natural
phenomena and events unfolding around you.
-Deep Trivedi
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
Breathing in, I calm body and mind. Breathing out, I smile, dwelling in the present moment, I know this is the only moment.
The depths of our mind are forever bright and shining like the sun. It is we who
have cast a shadow of the brain and eclipsed it.
-Deep Trivedi
Those who read books cannot understand the teachings and, what’s more, may even go astray. But those who try to observe the things going on in the mind, and always take that which is true in their own minds as their standard; never get muddled.
Just as extra energy is required to push the space shuttle out of earth's gravitation,
likewise, we also need energy above a certain limit to free the mind from the
influence of brain.
-Deep Trivedi
Once we surrender our mind to Divine Grace completely, we will be taken care of in every way.
There is a deep connection between mind and body. If the acid level rises in
the body, it often leaves you worried. At the same time, it is also true that if your
nature is negative, even if you eat "fruits", you will feel acidic.
-Deep Trivedi