The worthy person is grateful and mindful of benefits done to him. This gratitude, this mindfulness, is congenial to the best people.
-Scriptures "Anguttara Nikaya"
The worthy person is grateful and mindful of benefits done to him. This gratitude, this mindfulness, is congenial to the best people.
Direct the mind resolutely towards God, restraining the senses in their various seats, and looking on the state of the body as a matter of indifference. Realise your oneness with God, remaining continually intent on identifying with its nature…for what use is there in other, empty things?
No vibration emanating from our "mind" can ever be suppressed nor can any
vibration be created in mind... they can only be transformed.
-Deep Trivedi
Regulate your breathing, and thereby control the mind.
The energy of the mind is the essence of life.
Mind is like an ocean - stormy at the surface, calmest in the depths.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
The person who knows the functioning of 'his' own mind, can easily understand
everyone else's as well, which is why he is able to reign over them. All our life,
we unnecessarily engage ourselves in understanding others' minds instead of
our own.
-Deep Trivedi
Everything is blooming most recklessly; if it were voices instead of colours, there would be an unbelievable shrieking into the heart of the night.
Your focus is always on everything else, but you. The biggest proof is, even in
dreams, rarely any of you would have seen your own face. Indeed, it is sad that
not only in your conscious mind but even in your unconscious mind, your focus
is only on others.
-Deep Trivedi