Regulate your breathing, and thereby control the mind.
-A Spiritual Leader "B. K. S Iyengar"
Regulate your breathing, and thereby control the mind.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
Always safeguard yourself from rules and resolves. Machines can be switched
on and off at a fixed time regularly, whereas for mind, the dawn is when you
wake up. Understand this difference between man and machine and save your
life from becoming mechanical.
-Deep Trivedi
The guru cannot awaken you; all that he can do is to point out what is. The guru can give you words; he can give you an explanation, the symbols of the mind, but the symbol is not the real, and if you are caught in the symbol, you will never find the way.
When you are inspired by some great purpose, all your thoughts break their bonds: Your mind transcends limitations, your consciousness expands in every direction and you find yourself in a new, great and wonderful world.
A man, who realises the potential of his mind by means of introspection and contemplation, he does not lack self-confidence. He has control over his mind and he is able to realise its full potential
Your living is determined not so much by what life brings to you as by the attitude you bring to life; not so much by what happens to you as by the way your mind looks at what happens.
Delusion is a sort of demonic force. People’s original mind is pure but it becomes perverted due to delusion and other karmas.
If we are mindful of the true nature of reality, then we never truly lose anyone - even to death.
Our mind is full of amazing powers but simultaneously, it has numerous disorders
and negativities too. Because we are unable to conquer the negativities, we
miss out on its marvellous powers as well.
-Deep Trivedi