Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
The extent to which you depend on the capabilities of your own mind or on the
external knowledge and situation to resolve any issue, shows how deep a mind
you dwell in.
-Deep Trivedi
Don’t let your mind bully your body into believing it must carry the burden of its worries.
Brain understands the things by dissecting them because all it knows is the
tangible objects. But mind does not recognize the tangible objects differently; it
only understands the vibrations and their intensities and depths. It is only due
to our inability to establish a mutual communication between the two, that we all
are total failures.
-Deep Trivedi
Only the person who knows how to strike a balance of mind can be happy and
successful in life. Sin - virtue, good - bad are the teachings which disturb the
equilibrium of our mind and unfortunately, these are the teachings which our
religious gurus and scriptures are giving us in abundance. As a result, only one
among millions is able to be happy and successful and that too, he who escapes
their clutches.
-Deep Trivedi
The root cause of all the miseries of human life is the chaotic activities of his
'mind'. Hence, the only way to eliminate the "pains and miseries" from this world
is to properly educate him about the functioning of 'mind'.
-Deep Trivedi
In the sky, there is no distinction of east and west; people create distinctions out of their own minds and then believe them to be true.
If we are mindful of the true nature of reality, then we never truly lose anyone - even to death.
Our mind is full of amazing powers but simultaneously, it has numerous disorders
and negativities too. Because we are unable to conquer the negativities, we
miss out on its marvellous powers as well.
-Deep Trivedi
Every portion of body, mind, and spirit yearns for integration of yin and yang… Where ordinary intercourse unites sex organs with sex organs, angelic cultivation unites spirit with spirit, mind with mind, and every cell of one body with every cell of the other body.
