“I must do something” always solves more problems than “Something must be done”.
On Hallowe’en the thing you must do is pretend that nothing can frighten you. And if somethin’ scares you and you want to run, just let on like it’s Hallowe’en fun.
All ups and downs help you to find a balance in your being. No more ups and downs, but bliss, joy, silence and gratitude.
If you seek to understand the whole universe you will understand nothing at all but seek to understand yourself and you will understand the whole universe.