There will be no distance, if you can beat the time.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
On Hallowe’en the thing you must do is pretend that nothing can frighten you. And if somethin’ scares you and you want to run, just let on like it’s Hallowe’en fun.
All ups and downs help you to find a balance in your being. No more ups and downs, but bliss, joy, silence and gratitude.
Socrates learned to dance when he was seventy because he felt that an essential part of himself had been neglected.