The busiest man finds the most time.
Life is like a 1,000 page book. You want to quit halfway through, but then you realise you have a lot left to look forward to.
Socrates learned to dance when he was seventy because he felt that an essential part of himself had been neglected.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.