Quotations
Gautama Buddha

Words have the power to both destroy and heal. When words are both true and kind, they can change our world.



Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship… To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.



Our body is precious. It is our vehicle for awakening. Treat it with care.



I do not believe in a fate that falls on men however they act; but I do believe in a fate that falls on them unless they act.



From craving is born grief, from craving is born fear. For one freed from craving there’s no grief – so how fear?



There are ways from light into darkness and from darkness into light. There are ways, also, from the gloom into deeper darkness, and from the dawn into brighter light.  The wise man will use the light he has to receive more light. He will constantly advance in the knowledge of truth.



To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind he can find the way to enlightenment, and all wisdom and virtue will naturally come to him.



You yourself, as much as anybody in the entire universe, deserve your love and affection.



Peace comes from within. Do not seek it without.

I reached in experience the nirvana which is unborn, unrivalled, secure from attachment, undecaying and unstained. This condition is indeed reached by me - deep, difficult to see, difficult to understand, tranquil, excellent, beyond the reach of mere logic, subtle, and to be realised only by the wise.



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