To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind he can find the way to enlightenment, and all wisdom and virtue will naturally come to him.
Let food be thy medicine and medicine be thy food.
-Hippocrates
Disease is the tax which the soul pays for the body, as the tenant pays house-rent for the use of the house.
-Ramakrishna Paramahamsa
Depression is not a side effect of cancer. Depression is a side effect of dying.
-John Green
If brain is the centre of thoughts, liver is the centre of body. As brain becomes
inactive when not used, liver gets weak by long term dieting and eating simple
food.
-Deep Trivedi
The answer to anxiety must come in two parts: dealing with anxiety when it suddenly rears its head in panic attacks and also healing its underlying causes.
All the knowledge possessed by science regarding the human body is based
on probabilities. Whilst, many cancer patients are the ones who have abstained
from tobacco lifelong...majority of the heart attacks are suffered by those who
do not have high cholesterol levels.
-Deep Trivedi
Proper food and regular exercise is the most essential need of the human body.
Only he, who can strike a balance between the two, can enjoy life. Dieting, only
exercise or 'no exercise', either of these is like playing with your body.
-Deep Trivedi
As a rule, those who think least of their bodies enjoy the best health.
-Ralph W. Trine
As in many people, the brain slows down with age, in some cases, even liver
functioning slows down or gives up in later years and then they have to eat light
and simple food. But here the question is; what about those, who are eating
simple and light food at the peak of their youth? Nothing else, the weak liver
leaves them prone to many illnesses.
-Deep Trivedi
