Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship… To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.
-Gautama Buddha "Gautama Buddha"
Quotations
Health
-Gautama Buddha "Gautama Buddha"
Stress is nothing more than a socially acceptable form of mental illness.
-Richard Carlson
The answer to anxiety must come in two parts: dealing with anxiety when it suddenly rears its head in panic attacks and also healing its underlying causes.
-Deepak Chopra "Deepak Chopra"
As in many people, the brain slows down with age, in some cases, even liver
functioning slows down or gives up in later years and then they have to eat light
and simple food. But here the question is; what about those, who are eating
simple and light food at the peak of their youth? Nothing else, the weak liver
leaves them prone to many illnesses.
-Deep Trivedi
Prescription: A physician's guess at what will best prolong the situation with least harm to the patient.
-Ambrose Bierce
If you wish to lead a healthy life, then till the age of forty, eat to your heart's
content and do lots of exercise. This is what our father and forefathers did. It is
we, who have recognized the fatty food and acidic food separately and as a result,
today’s youth has started eating each morsel with apprehension. Consequently,
nowadays it is the parents and elders who have to look after their children.
-Deep Trivedi
Proper food and regular exercise is the most essential need of the human body.
Only he, who can strike a balance between the two, can enjoy life. Dieting, only
exercise or 'no exercise', either of these is like playing with your body.
-Deep Trivedi
A fit, healthy body—that is the best fashion statement.
-Jess C. Scott
The most important thing when ill is to never lose heart.
-Vladimir Lenin
There is no exercise better for the heart than reaching down and lifting people up.
-John Andrew Holmes
