To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind he can find the way to enlightenment, and all wisdom and virtue will naturally come to him.
The answer to anxiety must come in two parts: dealing with anxiety when it suddenly rears its head in panic attacks and also healing its underlying causes.
Some remedies are worse than the disease.
-Publilius Syrus
Proper food and regular exercise is the most essential need of the human body.
Only he, who can strike a balance between the two, can enjoy life. Dieting, only
exercise or 'no exercise', either of these is like playing with your body.
-Deep Trivedi
Generic diseases encountered by a human being in daily life are the consequence
of poor immunity. Proper food and a balanced amount of acid–alkaline, do not let
the germs spread in the body.
-Deep Trivedi
If brain is the centre of thoughts, liver is the centre of body. As brain becomes
inactive when not used, liver gets weak by long term dieting and eating simple
food.
-Deep Trivedi
By eating meat we share the responsibility of climate change, destruction of forests, and the poisoning of air and water. The simple act of becoming a vegetarian will make a difference to the health of our planet.
The most important thing when ill is to never lose heart.
-Vladimir Lenin
There is no exercise better for the heart than reaching down and lifting people up.
-John Andrew Holmes
Prescription: A physician's guess at what will best prolong the situation with least harm to the patient.
-Ambrose Bierce
