Quotations
Health

Some remedies are worse than the disease.

-Publilius Syrus

If you wish to lead a healthy life, then till the age of forty, eat to your heart's content and do lots of exercise. This is what our father and forefathers did. It is we, who have recognized the fatty food and acidic food separately and as a result, today’s youth has started eating each morsel with apprehension. Consequently, nowadays it is the parents and elders who have to look after their children.

-Deep Trivedi

Let food be thy medicine and medicine be thy food.

-Hippocrates

Proper food and regular exercise is the most essential need of the human body. Only he, who can strike a balance between the two, can enjoy life. Dieting, only exercise or 'no exercise', either of these is like playing with your body.

-Deep Trivedi

There is no exercise better for the heart than reaching down and lifting people up.

-John Andrew Holmes

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