There is no exercise better for the heart than reaching down and lifting people up.
-John Andrew Holmes
Quotations
Health
Exercise is bunk. If you are healthy, you don't need it, if you are sick you should not take it.
-Henry Ford
If brain is the centre of thoughts, liver is the centre of body. As brain becomes
inactive when not used, liver gets weak by long term dieting and eating simple
food.
-Deep Trivedi
If you wish to lead a healthy life, then till the age of forty, eat to your heart's
content and do lots of exercise. This is what our father and forefathers did. It is
we, who have recognized the fatty food and acidic food separately and as a result,
today’s youth has started eating each morsel with apprehension. Consequently,
nowadays it is the parents and elders who have to look after their children.
-Deep Trivedi
Be careful about reading health books. You may die of a misprint.
-Mark Twain
