There is no exercise better for the heart than reaching down and lifting people up.
-John Andrew Holmes
There is no exercise better for the heart than reaching down and lifting people up.
-John Andrew Holmes
As a rule, those who think least of their bodies enjoy the best health.
-Ralph W. Trine
Be careful about reading health books. You may die of a misprint.
-Mark Twain
A fit, healthy body—that is the best fashion statement.
-Jess C. Scott
Proper food and regular exercise is the most essential need of the human body.
Only he, who can strike a balance between the two, can enjoy life. Dieting, only
exercise or 'no exercise', either of these is like playing with your body.
-Deep Trivedi