Proper food and regular exercise is the most essential need of the human body.
Only he, who can strike a balance between the two, can enjoy life. Dieting, only
exercise or 'no exercise', either of these is like playing with your body.
-Deep Trivedi
Quotations
Health
The most important thing when ill is to never lose heart.
-Vladimir Lenin
By eating meat we share the responsibility of climate change, destruction of forests, and the poisoning of air and water. The simple act of becoming a vegetarian will make a difference to the health of our planet.
-Thich Nhat Hanh "Thich Nhat Hanh"
Prescription: A physician's guess at what will best prolong the situation with least harm to the patient.
-Ambrose Bierce
There is no exercise better for the heart than reaching down and lifting people up.
-John Andrew Holmes
