Let food be thy medicine and medicine be thy food.
-Hippocrates
Let food be thy medicine and medicine be thy food.
-Hippocrates
As in many people, the brain slows down with age, in some cases, even liver
functioning slows down or gives up in later years and then they have to eat light
and simple food. But here the question is; what about those, who are eating
simple and light food at the peak of their youth? Nothing else, the weak liver
leaves them prone to many illnesses.
-Deep Trivedi
If you wish to lead a healthy life, then till the age of forty, eat to your heart's
content and do lots of exercise. This is what our father and forefathers did. It is
we, who have recognized the fatty food and acidic food separately and as a result,
today’s youth has started eating each morsel with apprehension. Consequently,
nowadays it is the parents and elders who have to look after their children.
-Deep Trivedi
The most important thing when ill is to never lose heart.
-Vladimir Lenin
Proper food and regular exercise is the most essential need of the human body.
Only he, who can strike a balance between the two, can enjoy life. Dieting, only
exercise or 'no exercise', either of these is like playing with your body.
-Deep Trivedi