Stress is nothing more than a socially acceptable form of mental illness.
-Richard Carlson
Stress is nothing more than a socially acceptable form of mental illness.
-Richard Carlson
Depression is not a side effect of cancer. Depression is a side effect of dying.
-John Green
Exercise is bunk. If you are healthy, you don't need it, if you are sick you should not take it.
-Henry Ford
To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind he can find the way to enlightenment, and all wisdom and virtue will naturally come to him.
The answer to anxiety must come in two parts: dealing with anxiety when it suddenly rears its head in panic attacks and also healing its underlying causes.