There is no exercise better for the heart than reaching down and lifting people up.
-John Andrew Holmes
There is no exercise better for the heart than reaching down and lifting people up.
-John Andrew Holmes
A fit, healthy body—that is the best fashion statement.
-Jess C. Scott
Exercise is bunk. If you are healthy, you don't need it, if you are sick you should not take it.
-Henry Ford
Stress is nothing more than a socially acceptable form of mental illness.
-Richard Carlson
The answer to anxiety must come in two parts: dealing with anxiety when it suddenly rears its head in panic attacks and also healing its underlying causes.