There is no exercise better for the heart than reaching down and lifting people up.
-John Andrew Holmes
Quotations
Health
A fit, healthy body—that is the best fashion statement.
-Jess C. Scott
To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind he can find the way to enlightenment, and all wisdom and virtue will naturally come to him.
-Gautama Buddha "Gautama Buddha"
The most important thing when ill is to never lose heart.
-Vladimir Lenin
Let food be thy medicine and medicine be thy food.
-Hippocrates
