As a rule, those who think least of their bodies enjoy the best health.
-Ralph W. Trine
Quotations
Health
There is no exercise better for the heart than reaching down and lifting people up.
-John Andrew Holmes
To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind he can find the way to enlightenment, and all wisdom and virtue will naturally come to him.
-Gautama Buddha "Gautama Buddha"
If brain is the centre of thoughts, liver is the centre of body. As brain becomes
inactive when not used, liver gets weak by long term dieting and eating simple
food.
-Deep Trivedi
If you wish to lead a healthy life, then till the age of forty, eat to your heart's
content and do lots of exercise. This is what our father and forefathers did. It is
we, who have recognized the fatty food and acidic food separately and as a result,
today’s youth has started eating each morsel with apprehension. Consequently,
nowadays it is the parents and elders who have to look after their children.
-Deep Trivedi
