There is no exercise better for the heart than reaching down and lifting people up.
-John Andrew Holmes
There is no exercise better for the heart than reaching down and lifting people up.
-John Andrew Holmes
If you wish to lead a healthy life, then till the age of forty, eat to your heart's
content and do lots of exercise. This is what our father and forefathers did. It is
we, who have recognized the fatty food and acidic food separately and as a result,
today’s youth has started eating each morsel with apprehension. Consequently,
nowadays it is the parents and elders who have to look after their children.
-Deep Trivedi
To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind he can find the way to enlightenment, and all wisdom and virtue will naturally come to him.
Prescription: A physician's guess at what will best prolong the situation with least harm to the patient.
-Ambrose Bierce
Stress is nothing more than a socially acceptable form of mental illness.
-Richard Carlson