The most important thing when ill is to never lose heart.
-Vladimir Lenin
The most important thing when ill is to never lose heart.
-Vladimir Lenin
There is no exercise better for the heart than reaching down and lifting people up.
-John Andrew Holmes
Prescription: A physician's guess at what will best prolong the situation with least harm to the patient.
-Ambrose Bierce
Proper food and regular exercise is the most essential need of the human body.
Only he, who can strike a balance between the two, can enjoy life. Dieting, only
exercise or 'no exercise', either of these is like playing with your body.
-Deep Trivedi
The answer to anxiety must come in two parts: dealing with anxiety when it suddenly rears its head in panic attacks and also healing its underlying causes.