There is no exercise better for the heart than reaching down and lifting people up.
-John Andrew Holmes
There is no exercise better for the heart than reaching down and lifting people up.
-John Andrew Holmes
The answer to anxiety must come in two parts: dealing with anxiety when it suddenly rears its head in panic attacks and also healing its underlying causes.
Generic diseases encountered by a human being in daily life are the consequence
of poor immunity. Proper food and a balanced amount of acid–alkaline, do not let
the germs spread in the body.
-Deep Trivedi
Be careful about reading health books. You may die of a misprint.
-Mark Twain
Stress is nothing more than a socially acceptable form of mental illness.
-Richard Carlson
The most important thing when ill is to never lose heart.
-Vladimir Lenin
Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship… To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.
To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind he can find the way to enlightenment, and all wisdom and virtue will naturally come to him.
As in many people, the brain slows down with age, in some cases, even liver
functioning slows down or gives up in later years and then they have to eat light
and simple food. But here the question is; what about those, who are eating
simple and light food at the peak of their youth? Nothing else, the weak liver
leaves them prone to many illnesses.
-Deep Trivedi
If brain is the centre of thoughts, liver is the centre of body. As brain becomes
inactive when not used, liver gets weak by long term dieting and eating simple
food.
-Deep Trivedi