To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind he can find the way to enlightenment, and all wisdom and virtue will naturally come to him.
The most important thing when ill is to never lose heart.
-Vladimir Lenin
Proper food and regular exercise is the most essential need of the human body.
Only he, who can strike a balance between the two, can enjoy life. Dieting, only
exercise or 'no exercise', either of these is like playing with your body.
-Deep Trivedi
Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship… To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.
If brain is the centre of thoughts, liver is the centre of body. As brain becomes
inactive when not used, liver gets weak by long term dieting and eating simple
food.
-Deep Trivedi
All the knowledge possessed by science regarding the human body is based
on probabilities. Whilst, many cancer patients are the ones who have abstained
from tobacco lifelong...majority of the heart attacks are suffered by those who
do not have high cholesterol levels.
-Deep Trivedi
By eating meat we share the responsibility of climate change, destruction of forests, and the poisoning of air and water. The simple act of becoming a vegetarian will make a difference to the health of our planet.
Stress is nothing more than a socially acceptable form of mental illness.
-Richard Carlson
Depression is not a side effect of cancer. Depression is a side effect of dying.
-John Green
"The Fault in Our Stars"
Be careful about reading health books. You may die of a misprint.
-Mark Twain
