While fasting detoxifies the body, silence purifies speech and brings rest to the chattering mind, and meditation takes you deep into your own being.
Quotations
Sri Sri Ravi Shankar
I tell you, deep inside you is a fountain of bliss, a fountain of joy. Deep inside your center core is truth, light, love, there is no guilt there, there is no fear there. Psychologists have never looked deep enough.
Life is nothing to be very serious about. Life is a ball in your hands to play with. Don’t hold on to the ball.
