All anger is about something which has already happened. Is it of any use getting angry about something which you cannot alter?
All anger is about something which has already happened. Is it of any use getting angry about something which you cannot alter?
Silence is the goal of all answers. If an answer does not silence the mind, it is no answer.
While fasting detoxifies the body, silence purifies speech and brings rest to the chattering mind, and meditation takes you deep into your own being.