Suffering is a product of limited knowledge.
By self-study, by observing, by being hollow and empty, you become a channel - you become a part of the Divine. You are able to feel the presence of Divinity. All the different angels and devas, all these different forms of our consciousness, start blossoming.
The third eye is associated with alertness and awareness. When you are alert, awake, more into knowledge, then naturally the energy has moved from the lowest chakra to the highest. You know when you are very alert and awake the sexual energy has transformed itself into a different quality of consciousness.
Life is nothing to be very serious about. Life is a ball in your hands to play with. Don’t hold on to the ball.
The role of religion is to make one righteous and loving. Politics means caring for people and their welfare. When religion and politics don’t coexist then you have corrupt politicians and pseudo-religious leaders.