Faith is realizing that you always get what you need.
Quotations
Sri Sri Ravi Shankar
We need to be aware of our own selves, our body, our breath, our mind, how the mind works. Become confident of who you are.
The third eye is associated with alertness and awareness. When you are alert, awake, more into knowledge, then naturally the energy has moved from the lowest chakra to the highest. You know when you are very alert and awake the sexual energy has transformed itself into a different quality of consciousness.
Life is nothing to be very serious about. Life is a ball in your hands to play with. Don’t hold on to the ball.
While fasting detoxifies the body, silence purifies speech and brings rest to the chattering mind, and meditation takes you deep into your own being.
