While fasting detoxifies the body, silence purifies speech and brings rest to the chattering mind, and meditation takes you deep into your own being.
Quotations
Sri Sri Ravi Shankar
We need to be aware of our own selves, our body, our breath, our mind, how the mind works. Become confident of who you are.
All anger is about something which has already happened. Is it of any use getting angry about something which you cannot alter?
The role of religion is to make one righteous and loving. Politics means caring for people and their welfare. When religion and politics don’t coexist then you have corrupt politicians and pseudo-religious leaders.
The third eye is associated with alertness and awareness. When you are alert, awake, more into knowledge, then naturally the energy has moved from the lowest chakra to the highest. You know when you are very alert and awake the sexual energy has transformed itself into a different quality of consciousness.
