Regulate your breathing, and thereby control the mind.
Quotations
A Spiritual Leader
Alone let him constantly meditate in solitude on that which is salutary for his soul, for he who meditates in solitude attains Supreme Bliss.
Either you lead a life which is luxurious on the material level or you lead a luxurious life of God’s blessings - one of the two you have to choose, the time has come…The enjoyment of life is only possible if the world could get connected to the spirit.
A man’s value depends upon his courage and resolution, his veracity depends upon his traits of nobility and self-respect and his chastity depends upon his sense of honor.
The ornament of the night is the moon, that of the day is the sun. The ornament of the devotee is devotion, that of devotion knowledge. The ornament of knowledge is meditation, and that of meditation is renunciation. The ornament of renunciation, says Tulsi, is pure, unalloyed peace.
Those with indomitable spirit are the real successes in life. If you can so train or condition your mind that you are content regardless of what you have or do not have, and if you can stand the challenge of all your trials and remain calm, that is true happiness.
Move on your path with unflinching determination, using all the attributes of success. Tune yourself with the creative power of spirit.
Mantras purify us and lift us to a higher state of awareness… Chanting also has significant effect on our bodies and minds. Like everything in this universe, our body is made up of vibrating energy.
He who knows his soul knows this truth: “I am beyond everything finite; I now see that the Spirit, alone in a space with its ever-new joy, has expressed itself as the vast body of nature…I am the wisdom and power that sustain all creation.”
