Regulate your breathing, and thereby control the mind.
Quotations
A Spiritual Leader
Hanuman is the breath of Rama, the breath of God. God is not far away from us but as close as our breath. Symbolically Hanuman represents the breath, our constant companion and aid along the spiritual path.
The ornament of the night is the moon, that of the day is the sun. The ornament of the devotee is devotion, that of devotion knowledge. The ornament of knowledge is meditation, and that of meditation is renunciation. The ornament of renunciation, says Tulsi, is pure, unalloyed peace.
He who trusts in God and makes an honest living to share with others and injures no one, nor harbours ill will against another need perform no other rituals.
God loveth those who are pure. No one is more loved than one of purity and immaculate cleanliness.
Mantra-exercise annuls the negative, the selfish, the sinful elements in us, and creates peace, bliss, well-being and success.
A yogi who perceives his real Self as separate from his active senses and their objects never becomes attached to anything. He is aware of the dream nature of the universe and watches it without being entangled in its complex but ephemeral nature.
Do not take this material world so seriously because it is always changing. Something terrible that you take so seriously today is going to change tomorrow.
One’s inner light alone is the means, naught else. When this inner light is kept alive, it is not affected by the darkness of inertia.
