Regulate your breathing, and thereby control the mind.
Quotations
A Spiritual Leader
The human body is sacred – the veritable tabernacle of the divine spirit which inhabits it. It is a solemn duty of mankind to develop, protect and preserve it from pollution, unnecessary wastage and weakness.
Character is formed from the repeated choice of thoughts and action. Make the right choice-you shall have a firm and noble character.
The present moment is indeed a ‘present’ from the Divine… Life as it is happening now, learn to appreciate it, rejoice in it.
Since you alone are responsible for your thoughts, only you can change them. You will want to change them when you realise that each thought creates according to its own nature. Therefore, start now to think only those thoughts that will bring you health and happiness.
When a man in the process of dreaming becomes conscious that he is dreaming, he is no longer identified with the phenomena; he is not affected exultantly or dolefully. God consciously dreams His cosmic play and is unaffected by its dualities.
The ornament of the night is the moon, that of the day is the sun. The ornament of the devotee is devotion, that of devotion knowledge. The ornament of knowledge is meditation, and that of meditation is renunciation. The ornament of renunciation, says Tulsi, is pure, unalloyed peace.
With the darkness of ignorance, selfishness and greed looming large in his mind, man is unable to radiate the indwelling light of love, compassion and brotherhood.
The greatest comforts and lasting peace are obtained, when one eradicates selfishness from within.
