Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
All that your mind absorbs from the external world will prove to be a deterrent,
meaning it will push you back in life. Whatever your mind brings forth from within,
will only make you grow in life.
-Deep Trivedi
Brain understands the things by dissecting them because all it knows is the
tangible objects. But mind does not recognize the tangible objects differently; it
only understands the vibrations and their intensities and depths. It is only due
to our inability to establish a mutual communication between the two, that we all
are total failures.
-Deep Trivedi
Flood your mind with love. Look into the eyes of the other and embrace the person with whom you have quarrelled. Words are not necessary. Both will have their eyes flooded, and the joy of tears will wash away all quarrels.
Everything is blooming most recklessly; if it were voices instead of colours, there would be an unbelievable shrieking into the heart of the night.
Mind is like an ocean - stormy at the surface, calmest in the depths.
The science of mind is completely contrary to the knowledge of the brain. At
the level of mind, as we regret doing the wrong deed, we repeatedly commit the
same act. Hence, at the level of mind, it is advisable to understand, not repent.
-Deep Trivedi
To understand the immeasurable, the mind must be extraordinarily quiet, still.
A family is a place where minds come in contact with one another. If these minds love one another the home will be as beautiful as a flower garden. But if these minds get out of harmony with one another it is like a storm that plays havoc with the garden.
Regulate your breathing, and thereby control the mind.
