Reality is the interval between two thoughts.
As you are externally aware, so also you can be inwardly aware of your thoughts and feelings, of your motives and urges, of your prejudices, envies, greed and pride…This outward and inward awareness is a unitary process which brings about a total integration of human understanding.
All ideologies are idiotic, whether religious or political, for it is conceptual thinking, which has so unfortunately divided man.
Do you become spiritual by performing ceremonies and rituals…? Ceremonies and rituals sometimes give a certain sensation, so-called uplift. But they are repetitious, and every sensation that is repeated soon wearies of itself.