Worry is interest paid on trouble before it comes due.
-William Inge
Some of the most powerful speeches I have given have been delivered in the dedicated silence of my actions.
-Steve Maraboli
Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength.
I think there is only one quality worse than hardness of heart and that is softness of head.
-Theodore Roosevelt
To live worthily with self-respect, one has to overcome difficulties. It is out of hard and ceaseless struggle alone that one derives strength, confidence and recognition.
While fasting detoxifies the body, silence purifies speech and brings rest to the chattering mind, and meditation takes you deep into your own being.
The worst part of holding the memories is not the pain. It's the loneliness of it. Memories need to be shared.
-Lois Lowry