Proper food and regular exercise is the most essential need of the human body.
Only he, who can strike a balance between the two, can enjoy life. Dieting, only
exercise or 'no exercise', either of these is like playing with your body.
Proper food and regular exercise is the most essential need of the human body.
Only he, who can strike a balance between the two, can enjoy life. Dieting, only
exercise or 'no exercise', either of these is like playing with your body.
The kind and quantum of what you possess is not the proof of your being rich...
but yes, what and how much you still want to attain surely reveals how poor you
are.
How 'aware' you are by mind, can be judged by the number of people who are
able to gauge your reactions on any particular matter. You will always find the
reactions of an awakened person to be unexpected.
The biggest reason for our failure is, we are not able to see the existence of this
world in its totality. Here, neither it is possible to fulfill the personal interests of
any individual nor of any group.
No matter how much ever your brain understands, ultimately it is the "mind"
that needs to be transformed. Because of wrong decisions being taken in an
enraged state of mind, the brain may decide n-number of times not to get angry
again, yet, as soon as there is an inkling of anger in the mind, you will invariably
end up being angry.
In families, where there is freedom of speech and anger, there may be few trivial
fights or arguments on daily basis, but there will never be a big quarrel. The root
cause of all the bitterness of life is the anger which is suppressed in people.
Quite often in our attempt to solve the problems we end up inching closer to
them. Generally problems come and go, there really is nothing much for you to
do in it.
Trust me, 'you' are only a spectator who is watching the ups and downs of
everyone’s life including yours. Your problem is; you believe yourself to be the
doer.
Whatever and in whichever form it is in front of you...other than accepting it, a
human being has no other option. The faster you accept it and engage yourself
in the tasks ahead, the faster you progress.
Any physical inhibition is of no value. Valuable is the intelligence which can
transform your mind.