The answer to anxiety must come in two parts: dealing with anxiety when it suddenly rears its head in panic attacks and also healing its underlying causes.
-Deepak Chopra
Quotations
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Beauty isn't just a pretty face, a beautiful body or even a cute voice. Beauty arises from your mind, your soul, and most important your personality. But most people don't seem to notice.
-Emily Gabriela Vira
Summer is the time when one sheds one’s tensions with one’s clothes, and the right kind of day is jeweled balm for the battered spirit.
-Ada. L. Huxtable
The reason people find it so hard to be happy is that they always see the past better than it was, the present worse than it is, and the future less resolved than it will be
-Marcel Pagnol
A person is always startled when he hears himself seriously called an old man for the first time.
-Oliver Wendell Holmes, Sr.
Life is only the present. And in the present, neither there is room for memories of
the past nor worries of the future. The root cause of all the miseries of life is the
effort to accommodate the past or future in the present.
-Deep Trivedi
It is still in the hands of psychology to free the person from his 'innermost pains
and miseries' that he endures at deeper level; but it is not in anyone's hand to
help him eliminate his ego-driven sorrows. This is where no one else, but only
he can help himself.
-Deep Trivedi
