While fasting detoxifies the body, silence purifies speech and brings rest to the chattering mind, and meditation takes you deep into your own being.
Quotations
Sri Sri Ravi Shankar
All anger is about something which has already happened. Is it of any use getting angry about something which you cannot alter?
We need to be aware of our own selves, our body, our breath, our mind, how the mind works. Become confident of who you are.
By self-study, by observing, by being hollow and empty, you become a channel - you become a part of the Divine. You are able to feel the presence of Divinity. All the different angels and devas, all these different forms of our consciousness, start blossoming.
I tell you, deep inside you is a fountain of bliss, a fountain of joy. Deep inside your center core is truth, light, love, there is no guilt there, there is no fear there. Psychologists have never looked deep enough.
Silence is the goal of all answers. If an answer does not silence the mind, it is no answer.
