Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
What makes resisting temptation difficult for many people is they don't want to discourage it completely.
-Franklin P. Jones
Suffering has been stronger than all other teaching, and has taught me to understand what your heart used to be. I have been bent and broken, but - I hope - into a better shape.
-Charles Dickens
It would be too easy to say that I feel invisible. Instead, I feel painfully visible, and entirely ignored.
-David Levithan
Most of the luxuries and many of the so-called comforts of life, are not only not indispensable, but positive hindrances to the elevation of mankind.
The role of a writer is not to say what we all can say, but what we are unable to say.
-Anaïs Nin
If you closely observe life, you will find, here with every pleasure there is pain...
and with every pain, pleasure. Hence, among all that is happening, if you keep
your eyes fixed only at the brighter side of it, you can always be happy.
-Deep Trivedi
