My wife and I were happy for twenty years. Then we met.
-Rodney Dangerfield
All ups and downs help you to find a balance in your being. No more ups and downs, but bliss, joy, silence and gratitude.
Knowing that I am different from the body, I need not neglect the body. It is a vehicle that I use to transact with the world. It is the temple which houses the Pure Self within.
Never do anything that you can't admit doing, because if you are that ashamed of whatever it is, it's probably wrong.
-Ashly Lorenzana
The answer to anxiety must come in two parts: dealing with anxiety when it suddenly rears its head in panic attacks and also healing its underlying causes.
If you are able to identify your 'being' and your 'nature' separately, you will have
no trouble befalling your way thereafter in life .
-Deep Trivedi