Regulate your breathing, and thereby control the mind.
Quotations
A Spiritual Leader
Just don’t seek from another or you’ll be far estranged from Self. I now go on alone meeting it everywhere, it now is just what I am; I now am not it. You must comprehend in this way to merge with thus-ness.
The greatest freedom is to be obedient and faithful to God. As we yield ourselves to God’s love and mercy, we are liberated from the suffering of sins. No longer are we dominated by unreasonable fears, compulsions and addictions. We live in peace and unity with all people. Despair and rage pass away.
There are no greater treasures than the highest human qualities such as compassion, courage and hope. Not even tragic accident or disaster can destroy such treasures of the heart.
A human being has so many skins inside, covering the depths of the heart. We know so many things, but we don’t know ourselves!
Start by doing what’s necessary; then do what’s possible; and suddenly you are doing the impossible
A fasting person is in a state of worship even if asleep in bed. Every breath he takes while asleep is ‘tasbih’, and his sleep itself is worship.
Mankind is a great, immense family… This is proved by what we feel in our hearts at Christmas.
What parents inculcate in the child is permanently there because childhood is the most impressionable time of life.
