I vow to let go of all worries and anxiety in order to be light and free.
-Thich Nhat Hanh
Life is pain, highness. Anyone who tells you differently is selling something.
-William Goldman
I am reminded of the advice of my neighbor. Never worry about your heart till it stops beating.
-E. B. White
Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved.
-Helen Keller
Your emotions are your inner guidance system. They alone will let you know whether you are living in an environment of biochemical health or of biochemical distress.