The measure of intelligence is the ability to change.
-Albert Einstein
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
If we are peaceful, if we are happy, we can smile and blossom like a flower, and everyone in our family, our entire society, will benefit from our peace.
He who trusts in God and makes an honest living to share with others and injures no one, nor harbours ill will against another need perform no other rituals.
Never mind searching for who you are. Search for the person you aspire to be.
-Robert Brault
The more the level of insecurity is reduced, the more the level of faith will grow.
-Victor Manuel Rivera