No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.
The Eightfold Path: Right view, right aim, right speech, right action, right living, right effort, right mindfulness, right contemplation.
Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little, and if we didn’t learn a little, at least we didn’t get sick, and if we got sick, at least we didn’t die; so, let us all be thankful.
Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship… To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.
Do not dwell in the past; do not dream of the future, concentrate the mind on the present moment.
A generous heart, kind speech, and a life of service and compassion are the things which renew humanity.
Faith is nourishment, virtuous deeds are a shelter, wisdom is light by day and right mindfulness is protection by night.