No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.
Do not dwell in the past; do not dream of the future, concentrate the mind on the present moment.
Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship… To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.
From craving is born grief, from craving is born fear. For one freed from craving there’s no grief – so how fear?
I do not believe in a fate that falls on men however they act; but I do believe in a fate that falls on them unless they act.
Faith is nourishment, virtuous deeds are a shelter, wisdom is light by day and right mindfulness is protection by night.