You cannot travel the path until you have become the path itself.
Do not dwell in the past; do not dream of the future, concentrate the mind on the present moment.
The Eightfold Path: Right view, right aim, right speech, right action, right living, right effort, right mindfulness, right contemplation.
I reached in experience the nirvana which is unborn, unrivalled, secure from attachment, undecaying and unstained. This condition is indeed reached by me - deep, difficult to see, difficult to understand, tranquil, excellent, beyond the reach of mere logic, subtle, and to be realised only by the wise.
Be determined. The Tempter masters the lazy and irresolute man who dwells on the attractive side of things, ungoverned in his senses, and unrestrained in his food, like the wind overcomes a rotten tree.
A generous heart, kind speech, and a life of service and compassion are the things which renew humanity.
Faith is nourishment, virtuous deeds are a shelter, wisdom is light by day and right mindfulness is protection by night.