Vitamin B5

<p style="color:#dbdbdb ;padding:20px; border-left:5px solid #0ff1f3;">Vitamin B5 is a member of the Vitamin B complex family. It is also known as pantothenic acid. The name is derived from the Greek word ‘pantos’ which means ‘everywhere’, because the vitamin is available in any form of food. In order to get into any kind of chemical reaction in the body, Vitamin B5 has to combine with a sulphur-containing molecule and form coenzyme A (CoA) - a non protein chemical compound that is required for protein’s activities.</p>
Read More

Vitamin B3

<p style="color:#dbdbdb ;padding:20px; border-left:5px solid #b35a12;">Vitamin B3 is also known as niacin and it has two forms; nicotinamide (niacinamide) and insitol hexaniotinate. It has various roles to play in different diseases such as heart diseases, diabetes and skin conditions as well. It has positive and negative impact on all the diseases depending upon the quantity and the situation in which it is taken. Let’s find out the pros and cons of Vitamin B3.</p>
Read More

Vitamin B1

<p style="color:#dbdbdb ;padding:20px; border-left:5px solid #7d6c16;">The first Vitamin B to be discovered was Vitamin B1 and that is why it was named so. At the time of its discovery in 1912 by Cashmir Funk, it was called anti-beriberi factor. It is soluble in water but is not stored anywhere in the body, thus it has to be consumed through food on a daily basis. It is an important ingredient for our body metabolism. So let’s find out more about Vitamin B1.</p>
Read More