Iodine

<p style="color:#dbdbdb ;padding:20px; border-left:5px solid #a499a8;">Till the 1920s the importance of Iodine was not realized. Even now, the only physiological use of Iodine is for synthesizing thyroid hormones by the thyroid gland. The gastrointestinal tract absorbs it from the ingested food after it is converted into iodide ion. Iodine enters circulation as plasma inorganic iodide and is cleared from circulation by the kidney and thyroid.</p>
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Fluoride

<p style="color:#dbdbdb ;padding:20px; border-left:5px solid #dfd4c1;">Fluoride ranks 13th, in the list of most abundant minerals found on the earth’s crust. It is found naturally in foods, soil and water. Fluoride after synthesis is added to water, mouthwash and toothpastes. The most important function of toothpaste is to keep our teeth healthy and strong. The ingredient that takes care of this is Fluoride. Let’s see what else Fluoride does.</p>
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Copper

<p style="color:#dbdbdb ;padding:20px; border-left:5px solid #9c9c9c;">Copper is found in air, water and many types of food. The absorption of Copper is necessary because it is essential to the body. It aids the body to make red blood cells and also keep the nerve cells and the immune system healthy.</p>
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