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Potassium

<p style="color:#dbdbdb ;padding:20px; border-left:5px solid #b9bbca;">Potassium, also symbolised as ‘K’, is derived from the Latin word ‘Kalium’which means ‘alkali’. It is a soft and silvery metal that can be easily cut through knife. A powerful element in improving the health, Potassium is the third most abundant mineral in the human body and is the seventh most abundant metal of the earth’s crust. Potassium is highly reactive and hence it is not found free in nature. It is either dissolved in seawater or in the ionic salts.</p>
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Phosphorus

<p style="color:#dbdbdb ;padding:20px; border-left:5px solid #9d9d9d;">Phosphorus, also denoted as ‘P’ was an ancient name for the planet when it appeared before sunrise. It was derived from the Greek word ‘phosphoros’ which means ‘light bearing’. Phosphorus is a non-metal and highly poisonous element. Hence it is never found free in nature but is in combination with a wide variety of minerals. A highly reactive element, it is kept under water as the contact with the skin may lead to burns. Phosphorus is a macro-mineral and the majority of it is stored in the body in the bones and the teeth.</p>
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Magnesium

<p style="color:#dbdbdb ;padding:20px; border-left:5px solid #7a7b7f;"> Magnesium, also symbolised as Mg, is the fourth mineral that is found in abundance in the human body. It is the second-most positively charged ion in the human body. Magnesium found in the heart is about ten times the amount found in the blood. Out of the total Magnesium in the body, about 1% is found in the blood while the remaining is found in the cells of the muscles, heart and liver. One can find about 50-60% of Magnesium in the crystal mineral lattice of bones and teeth.</p>
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