Any caterpillar who tried to “know himself” would never become a butterfly.
In thinking, “This is I” and “That is mine”, he binds himself with his self, as does a bird with a snare.
That the birds of worry and care fly over your head, this you cannot change, but that they build nests in your hair, this you can prevent.
Open yourself, create free space; release the bound one from his bonds! Like a newborn child, freed from the womb, be free to move on every path!
If you wish to be free, know you are the Self, the witness of all these, the heart of awareness. Set your body aside, sit in your own awareness. You will at once be happy, forever still, forever free.
I am the Alpha and the Omega, the first and the last, the beginning and the end.
All the lights of the world cannot be compared even to a ray of inner light of the Self.
When your sense of self is no longer tied to thought, is no longer conceptual, there is a depth of feeling, of sensing, of compassion, of loving, that was not there when you were trapped in mental concepts. You are that depth.

