We need to be aware of our own selves, our body, our breath, our mind, how the mind works. Become confident of who you are.
Ultimately spiritual awareness unfolds when you’re flexible, when you’re spontaneous, when you’re detached, when you’re easy on yourself and easy on others.
When you go beyond awareness, there is a state of non-duality, in which there is no cognition, only pure being. All separation ceases.
As you are externally aware, so also you can be inwardly aware of your thoughts and feelings, of your motives and urges, of your prejudices, envies, greed and pride…This outward and inward awareness is a unitary process which brings about a total integration of human understanding.