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Health
There is no exercise better for the heart than reaching down and lifting people up.
- John Andrew Holmes
Proper food and regular exercise is the most essential need of the human body. Only he, who can strike a balance between the two, can enjoy life. Dieting, only exercise or 'no exercise', either of these is like playing with your body.
- Deep Trivedi

The answer to anxiety must come in two parts: dealing with anxiety when it suddenly rears its head in panic attacks and also healing its underlying causes.

- Deepak Chopra

To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind he can find the way to enlightenment, and all wisdom and virtue will naturally come to him.

- Gautama Buddha
Depression is not a side effect of cancer. Depression is a side effect of dying.
- John Green
Exercise is bunk. If you are healthy, you don't need it, if you are sick you should not take it.
- Henry Ford
Be careful about reading health books. You may die of a misprint.
- Mark Twain
Let food be thy medicine and medicine be thy food.
- Hippocrates
Depression is not a side effect of cancer. Depression is a side effect of dying.
- John Green
Be careful about reading health books. You may die of a misprint.
- Mark Twain
The most wonderful and precious element of universe is the human life which can only be guided by the right knowledge and right attitude. So, here is an ocean of knowledge, both in English and Hindi encompassing every detail and each facet of human life which ‘one must know’ in order to grow and attain the summits of success. A team of around 200 dedicated members is working ceaselessly to turn such a colossal dream into reality. We are confident that this portal will help bring change in people across the world.

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