That the birds of worry and care fly over your head, this you cannot change, but that they build nests in your hair, this you can prevent.
Any caterpillar who tried to “know himself” would never become a butterfly.
If you wish to be free, know you are the Self, the witness of all these, the heart of awareness. Set your body aside; sit in your own awareness. You will be at once happy, forever still, forever free.
To understand oneself profoundly, one needs balance. Neither renunciation nor acquiescence.
Bright but hidden, the Self dwells in the heart. Everything that moves, breathes, opens, and closes Lives in the Self. Self is the source of love and may be known through love but not through thought. Attain this goal!
The great, unborn Self is undecaying, immortal, undying, fearless, infinite.
You should discover your own reality and not thwart yourself. For you have the self as your only friend, or as your only enemy.

