It is a man’s own mind, not his enemy or foe that lures him to evil ways.
Develop a mind of equilibrium. You will always be getting praise and blame, but do not let either affect poise of mind: follow calmness, the absence of pride.
The worthy person is grateful and mindful of benefits done to him. This gratitude, this mindfulness, is congenial to the best people.
Regulate your breathing, and thereby control the mind.
Make haste in doing good; check your mind from evil; for the mind of him who is slow in doing meritorious actions delights in evil.
Flood your mind with love. Look into the eyes of the other and embrace the person with whom you have quarrelled. Words are not necessary. Both will have their eyes flooded, and the joy of tears will wash away all quarrels.
