Be determined. The Tempter masters the lazy and irresolute man who dwells on the attractive side of things, ungoverned in his senses, and unrestrained in his food, like the wind overcomes a rotten tree.
All that we are is the result of what we have thought. If you speak or act with an evil thought, pain follows. If you speak or act with a pure thought, happiness follows, like a shadow that never leaves.
Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship… To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.
We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.
There are ways from light into darkness and from darkness into light. There are ways, also, from the gloom into deeper darkness, and from the dawn into brighter light. The wise man will use the light he has to receive more light. He will constantly advance in the knowledge of truth.
The Eightfold Path: Right view, right aim, right speech, right action, right living, right effort, right mindfulness, right contemplation.