From craving is born grief, from craving is born fear. For one freed from craving there’s no grief – so how fear?
Develop a mind of equilibrium. You will always be getting praise and blame, but do not let either affect poise of mind: follow calmness, the absence of pride.
We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.
A generous heart, kind speech, and a life of service and compassion are the things which renew humanity.
Faith is nourishment, virtuous deeds are a shelter, wisdom is light by day and right mindfulness is protection by night.
All that we are is the result of what we have thought. If you speak or act with an evil thought, pain follows. If you speak or act with a pure thought, happiness follows, like a shadow that never leaves.

