We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world.
All that we are is the result of what we have thought. If you speak or act with an evil thought, pain follows. If you speak or act with a pure thought, happiness follows, like a shadow that never leaves.
In the sky, there is no distinction of east and west; people create distinctions out of their own minds and then believe them to be true.
From craving is born grief, from craving is born fear. For one freed from craving there’s no grief – so how fear?
Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship… To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.
To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind he can find the way to enlightenment, and all wisdom and virtue will naturally come to him.

