Start by doing what’s necessary; then do what’s possible; and suddenly you are doing the impossible
Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
To uphold righteousness, so supreme an act did he perform; he gave his head, but did not utter a word of sorrow. For the sake of righteousness, he did this great heroic deed; he laid down his life but not the principles… Guru Tegh Bahadur broke his earthly vase on the head of the Emperor of Delhi – and went to the abode of God.
At the time of God-realisation, nothing new is realised; on the contrary, the yogi feels that this state of God-consciousness which he is experiencing was already known to him.
Thoughts are the medium through which the ego, the limited self, appears and paves the way for all our likes and dislikes, pleasure and pain.
Mantras purify us and lift us to a higher state of awareness… Chanting also has significant effect on our bodies and minds. Like everything in this universe, our body is made up of vibrating energy.
Trust God completely and he will solve all difficulties. Faithfully leave everything to Him and He will see to everything.
Flood your mind with love. Look into the eyes of the other and embrace the person with whom you have quarrelled. Words are not necessary. Both will have their eyes flooded, and the joy of tears will wash away all quarrels.

