A mind all logic is like a knife all blade. It makes the hand bleed that uses it.
Excessive attachment to sense pleasures leads to bondage, and detachment from sense pleasures leads to liberation; therefore it is the mind alone that is responsible for bondage or liberation.
Once we surrender our mind to Divine Grace completely, we will be taken care of in every way.
Don’t let your mind bully your body into believing it must carry the burden of its worries.
If one speaks or acts with pure mind, because of that happiness follows one, even as one’s shadow that never leaves.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
