Regulate your breathing, and thereby control the mind.
No mind, no form, I only exist; Now ceased all will and thought. The final end of the Nature’s dance; I am it whom I have sought. A realm of bliss bare, ultimate, beyond both knower and known. A rest immense I enjoy at last; I face the one alone. I have crossed the secret ways of life; I have become the Goal. The Truth immutable is revealed; I am the way, the God-Soul. My spirit aware of all the heights, I am mute in the core of the Sun. I barter nothing with time and deeds; my cosmic play is done.
Mind is like an ocean - stormy at the surface, calmest in the depths.
Delusion is a sort of demonic force. People’s original mind is pure but it becomes perverted due to delusion and other karmas.
