The worthy person is grateful and mindful of benefits done to him. This gratitude, this mindfulness, is congenial to the best people.
If we are mindful of the true nature of reality, then we never truly lose anyone - even to death.
Direct the mind resolutely towards God, restraining the senses in their various seats, and looking on the state of the body as a matter of indifference. Realise your oneness with God, remaining continually intent on identifying with its nature…for what use is there in other, empty things?
If the mind becomes balanced and detached, and comes to dwell in its own true home, imbued with the love of God, then it enjoys the essence of supreme spiritual wisdom; it shall never feel hunger again.
Regulate your breathing, and thereby control the mind.
