Breathing in, I calm body and mind. Breathing out, I smile, dwelling in the present moment, I know this is the only moment.
With all fears dissolved in the peace of the Self and all desire dedicated to Brahmn, controlling the mind and fixing it on Me (God), sit in meditation with Me as your only goal.
Let your aims be common, and your hearts of one accord, and all of you be of one mind, so you may live well together.
The mind is the instrument, the flywheel, and the thickest comrade of man. Through it, one can ruin oneself or save oneself. Regulated and controlled, channeled properly it can liberate; wayward and let loose, it can entangle and bind fast.
All wrongdoing arises because of mind. If mind is transformed can wrongdoing remain?
If one speaks or acts with pure mind, because of that happiness follows one, even as one’s shadow that never leaves.

