The mind exists in a state of “not enough” and so is always greedy for more. When you are identified with mind, you get bored and restless very easily. Boredom means the mind is hungry for more stimulus…it is not satisfied.
Good is that which elevates the mind and evil is that which degrades the mind. Social virtue and vice are temporal entities; they have nothing to do with your relationship with the Supreme.
Make haste in doing good; check your mind from evil; for the mind of him who is slow in doing meritorious actions delights in evil.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
With all fears dissolved in the peace of the Self and all desire dedicated to Brahmn, controlling the mind and fixing it on Me (God), sit in meditation with Me as your only goal.
The energy of the mind is the essence of life.
