Regulate your breathing, and thereby control the mind.
A person whose mind is unattached to sensual pleasures, who discovers the joy of the Self, and whose mind is in union with Brahmn through meditation, enjoys eternal bliss.
Undisturbed calmness of mind is attained by cultivating friendliness towards the happy, compassion for the unhappy, delight in the virtuous and indifference towards the wicked.
It is the Path of the Good Mind which Thou hast manifested to me, O Ahura! Whereby the welldoers, in accordance with the teaching of the Spiritual Guides, acting in harmony with Truth alone, Shall pass onward to the assigned reward of which Thou art the bestower, O Mazda! This precious reward of Thine, O Mazda, Thou givest by way of the Good Mind, Thou givest to those who perform actions through knowledge and pure thought; who attempt for the progress and development of the world; fulfil God’s desire and try for the progress of God’s Will through truth and righteousness.
A mind all logic is like a knife all blade. It makes the hand bleed that uses it.
Mind is consciousness, which has limitations. We are originally unlimited and perfect. Later on we take on limitations and become the mind…There is no mind to control if you realise the self. The mind having vanished, the self shines forth.
