The energy of the mind is the essence of life.
Be mindful of your duty to God, and do good works; and again, be mindful of your duty, and believe; and once again: be mindful of your duty, and do right. God loves the doers of good.
Delusion is a sort of demonic force. People’s original mind is pure but it becomes perverted due to delusion and other karmas.
The worthy person is grateful and mindful of benefits done to him. This gratitude, this mindfulness, is congenial to the best people.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
