Direct the mind resolutely towards God, restraining the senses in their various seats, and looking on the state of the body as a matter of indifference. Realise your oneness with God, remaining continually intent on identifying with its nature…for what use is there in other, empty things?
Regulate your breathing, and thereby control the mind.
“Make your offering,” said the Master. “As you make it be pleased in mind. Make your mind completely calm and contented. Focus and fill the offering-mind with the giving. From this secure position you can be free from ill will.”
To understand the immeasurable, the mind must be extraordinarily quiet, still.
Good is that which elevates the mind and evil is that which degrades the mind. Social virtue and vice are temporal entities; they have nothing to do with your relationship with the Supreme.
Win over the ill-natured man by goodness…Make haste in doing good; check your mind from evil; for the mind of him who is slow in doing meritorious actions delights in evil.
