We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.
Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship… To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.
From craving is born grief, from craving is born fear. For one freed from craving there’s no grief – so how fear?
Be determined. The Tempter masters the lazy and irresolute man who dwells on the attractive side of things, ungoverned in his senses, and unrestrained in his food, like the wind overcomes a rotten tree.
To walk safely through the maze of human life, one needs the light of wisdom and the guidance of virtue.
Faith is nourishment, virtuous deeds are a shelter, wisdom is light by day and right mindfulness is protection by night.

